EFT for Empathic Overwhelm

You can utilize this technique in the midst of an overwhelming empathic moment or by bringing up the memory of an overwhelming time. If you do not resonate completely with the phrasing of “empath overwhelm,” go ahead and change it to a phrase that best suits your experience. It is important to connect with the most visceral vibration that rings true for you.

This particular technique is specifically geared toward getting to the “bottom” of your issue, whatever the origins and branches connected to it. Use it as often as you like. As this feeling starts to shift, you may find yourself needing to change the phrase to represent related or tangent patterns and issues.

PDF of EFT for Empathic Overwhelm

Are you ready to take charge of your energy system and decide what emotions you absorb from other people?

Then I invite you to become an Empowered Empath!

The goal of Empowered Empaths is to learn essential energy skills to manage your own energy system so you can consciously work with your gifts and watch them flourish into your super powers.

You know you are in the right place if you are looking to address these problematic experiences in your life:

  • Anxiety or sensory overload around groups of people
  • At the mercy of other people’s emotions and reactions
  • Shutting down or disconnecting to cope
  • Having bad or abusive relationships, especially with narcissists
  • Feeling conflicted about what you want 
  • Anxiety and Depression symptoms like sleeping or eating problems
  • Lack of boundaries
  • Being judged as too sensitive
  • Having to be careful about what you watch on tv and in movies
  • Giving too much of yourself and feeling depleted

This is the right course for you if you are looking to:

  • Go grocery shopping without feeling the emotions of everyone in the store
  • Listen to your friends and family without feeling every detail
  • Recover from difficult conversations quickly instead of feeling drained by them
  • Have deeper connections with loved ones where you feel heard and appreciated
  • Increase your energy
  • Have fewer headaches, lower their intensity and duration
  • Reduce physical pain
  • Sleep better and digest your food easier
  • Amplify your enjoyable emotions. Experience joy again (or for the first time)!
  • Love and accept yourself as you are

Yes, I’m ready to claim my Empath skills as my super power!

Enroll in Empowered Empaths